Madeline Forrest

Happiest Sober Podcast

Madeline Forrest

  • #145 If You're Thinking of Giving Moderation Another Try... (TBT)

#145 If You're Thinking of Giving Moderation Another Try... (TBT)

Tuesday 26th August 2025

Madeline Forrest explores the challenges of moderation in sobriety, offering reframes and reminders for those considering giving it another try.
31 minutes
Informative
Encouraging
Honest
Hopeful
Supportive

About this podcast

Happiest Sober Podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Is Moderation Worth Another Shot? Madeline Forrest Weighs In

Episode Overview

  • Moderation often feels like an elusive goal for those in recovery.
  • Rediscovering childlike fun is possible without alcohol.
  • Attempting moderation can lead to mental exhaustion.
  • Letting go of alcohol struggles brings freedom and relief.
  • Connecting with a sober community can ease the journey.
"If my drinking was not making me suffer, I never would have quit."
Madeline Forrest is back with another engaging episode of the Happiest Sober Podcast, tackling the tricky topic of moderation in sobriety. If you've ever found yourself pondering whether to give moderation another whirl, this episode might be your perfect match. Madeline shares her own experiences and reflections on why moderation often feels like a tantalising yet elusive dream for those on a sober journey. She offers valuable reminders that can help reframe your thinking and ease those nagging doubts.
With a sprinkle of humour and heartfelt anecdotes, Madeline takes you on a journey through the ups and downs of sobriety. She reminisces about her pool day birthday, where she rediscovered childlike fun without a drop of alcohol in sight. Her personal story serves as a gentle reminder that joy and fun can be found in the most unexpected places when you're sober.
The episode dives into the challenges many face with the idea of moderation and why it might not be worth the risk. Madeline's candid discussion sheds light on the mental gymnastics involved in trying to drink 'just a little', and how freeing it can be to simply let go of that struggle altogether. Whether you're contemplating moderation or seeking reassurance on your sober path, Madeline's insights offer comfort and clarity. So, why not give it a listen?
You might find the answers you've been searching for, along with a good laugh or two.
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