Lynn Matti
Lynn Matti
161: 3 Things You Need To Create An Environment For Self Growth.
161: 3 Things You Need To Create An Environment For Self Growth.
161: 3 Things You Need To Create An Environment For Self Growth.
Monday 26th April 2021
Discover how acceptance, empathy, and genuineness can foster self-growth with Lynn Matti on The Sober Therapist SoberSoul Recovery Podcast.
Explicit
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Nurturing Self-Growth: Three Key Elements with Lynn Matti
Being empathetic and accepting people means we have need for an open mind to accept differences.
What does it take to truly grow as a person? In this episode of The Sober Therapist SoberSoul Recovery Podcast, host Lynn Matti dives into the essential ingredients for self-growth. Inspired by psychologist Carl Rogers, Lynn explains that genuine personal development requires an environment rich in acceptance, empathy, and genuineness. She breaks down these concepts in a way that's both relatable and actionable. Acceptance means seeing others as they are and respecting their perspectives.
Empathy involves making a sincere effort to understand others' feelings. Genuineness is about being authentic and open, not just putting on a happy face. Lynn challenges listeners to embrace their quirks and differences, offering thoughtful responses and meaningful advice along the way. This episode is packed with practical tips and heartfelt wisdom, making it a must-listen for anyone looking to foster their own self-growth.