Lynn Matti
Lynn Matti
The Sober Therapist SoberSoul Recovery Podcast
The Sober Therapist SoberSoul Recovery Podcast
The Sober Therapist SoberSoul Recovery Podcast
Join Lynn Matti on 'The Sober Therapist SoberSoul Recovery Podcast' for insights on coping with addiction, stress, anxiety, and more.
Alcohol, Addiction & Recovery
Health & Wellness
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Financial Empowerment
Latest Episodes
Is Jonah Hill Right? Understanding What Boundaries Are and How to Set Them for the Best Outcomes.
Tuesday 18th July 2023
36 minutes
Social Fitness, The Most Recommended Type of Exercise to Help You Live Longer
Tuesday 11th July 2023
24 minutes
Strengthening Your Well Mindedness and Learning How to Establish a Healthy Ritual or Routine
Tuesday 4th July 2023
14 minutes
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Get the buttons here!The Sober Therapist SoberSoul Recovery Podcast: Your Path to Holistic Wellness
Curious about how to achieve a balanced life while tackling issues like addiction, stress, and relationship problems? 'The Sober Therapist SoberSoul Recovery Podcast' might be just what you need. Hosted by Lynn Matti, a clinically trained mental health therapist, this podcast is a treasure trove of professional and personal wisdom aimed at fostering holistic mental wellness. Lynn dives into a range of topics, from managing anxiety and depression to setting healthy boundaries and building self-awareness.
She offers evidence-based therapy techniques, practical tips, and inspirational stories to help listeners navigate their journey toward sobriety and recovery. Whether you're seeking moderation or complete abstinence from unhealthy behaviors, Lynn's quirky yet insightful approach will keep you engaged. Perfect for healers, helpers, and highly sensitive individuals, this podcast encourages living life from the inside out with honesty, integrity, and genuine self-care.
Each episode stands alone, so you can jump in at any point and start your path to a happier, healthier you.