Ashlie Sykora Pappas
Ashlie Sykora Pappas
19 - Finding Inner Validation
19 - Finding Inner Validation
19 - Finding Inner Validation
Monday 2nd April 2018
Join Ashlie Pappas for a guided meditation on finding inner validation and embracing who you truly are in 'Naturally Recovered' Episode 19.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
96 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Your True Self: A Meditation on Inner Validation
Learning who we are and trusting that every piece of ourselves is not only valid, but a miracle, is one of the many gifts of sobriety.
Ever feel like you're constantly seeking approval from others? In this episode of 'Naturally Recovered', Ashlie Pappas guides listeners through a meditation designed to help you find inner validation. Ashlie opens up about her own struggles with relying on external validation during her recovery journey, shedding light on how this need can hinder personal growth and sobriety. Through calming imagery and thoughtful guidance, she encourages you to explore every facet of your being, from core values to hidden dreams.
Picture yourself as a diamond, with each facet representing a unique and valuable part of you. This meditation is all about embracing every piece of yourself, flaws and all, and recognizing that you are exactly where you need to be. It's a gentle reminder that true peace and strength come from within.
Whether you're new to recovery or have been on the path for a while, this episode offers a soothing and empowering experience to help you on your journey towards self-discovery and self-love.