Ashlie Sykora Pappas
Ashlie Sykora Pappas
20 - Strength in Shortcomings
20 - Strength in Shortcomings
20 - Strength in Shortcomings
Tuesday 3rd April 2018
Join Ashlie Pappas in a guided meditation to release shame and guilt, turning mistakes into strengths. Embrace your humanity today.
7 minutes
Inspiring
Empowering
Hopeful
Transformative
Engaging
About this podcast
Author:
Ashlie Sykora Pappas
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
96 (View all)
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Get the buttons here!Turning Mistakes into Strength: A Meditation with Ashlie Pappas
The greatness comes when these stumbles are not repeated and you learn and grow.
Imagine a space where your mistakes don't define you but instead become stepping stones to personal growth. In this episode of 'Naturally Recovered', Ashlie Pappas guides you through a short meditation designed to help you release the shame and guilt tied to your shortcomings. Ashlie's soothing voice creates a safe haven for you to explore your imperfections with curiosity rather than judgment. She emphasizes that everyone stumbles, but these moments are opportunities for learning and transformation.
The meditation begins with deep, calming breaths, encouraging you to let go of tension and find a natural rhythm. Ashlie then gently reminds you that it's okay to fall short sometimes; it doesn't diminish your worth. Instead, these experiences can become some of your strongest assets. Throughout the session, Ashlie provides a supportive environment for self-reflection and self-forgiveness. She highlights that recognizing and embracing our mistakes is a vital part of spiritual growth.
By sharing our experiences, both good and bad, we can turn our missteps into valuable lessons not just for ourselves but for others as well. This episode is perfect for anyone looking to move past guilt and shame and step into a space of learning and growth. It's a gentle reminder that our humanity, with all its flaws, is what makes us unique and capable of profound transformation.
So, take a few minutes to join Ashlie in this empowering meditation and start viewing your mistakes as opportunities for growth.