UK Health Radio Podcast
UK Health Radio Podcast
21: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 21
21: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 21
21: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 21
Friday 7th March 2025
Join Kate Beesley and Heather Hargrove as they discuss healing from trauma through nutrition, self-love, and recognising emotional abuse.
41 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Finding Strength Through Self-Love: A Conversation with Heather Hargrove
Episode Overview
- Recognise the signs of emotional and psychological abuse.
- Promote self-love and self-validation.
- Understand the connection between nutrition and overall well-being.
- Acknowledge the impact of childhood bullying on adult life.
- Find strength in personal experiences to help others.
Heather Healer is the one place where I get to be unapologetically, 100% authentically me.
In this episode of the Domestic Abuse Breakthrough Show, host Kate Beesley is joined by Heather Hargrove, a wellness practitioner and survivor, to discuss the intersection of nutrition, self-love, and healing from trauma. Heather, who goes by the name Heather Healer in her professional life, shares her personal journey and how she helps women overcome the effects of childhood bullying and body image issues.
Her approach is grounded in understanding the body's needs and promoting self-love, especially for those who have experienced abuse. Heather's candid conversation about her struggles with autoimmune issues and back problems adds a layer of authenticity and hope for listeners facing similar challenges. The episode also highlights the importance of recognising emotional manipulation and psychological abuse, which can be just as damaging as physical violence.
Kate and Heather emphasise the need for self-validation and healing, rather than relying on others for self-worth. This episode is a must-listen for anyone looking to find strength and self-acceptance in the face of adversity. Don't miss out on this empowering discussion that could help you or someone you know on the path to recovery.