UK Health Radio Podcast
UK Health Radio Podcast
92: The Therapy Suite with Gavin J - Episode 92
92: The Therapy Suite with Gavin J - Episode 92
92: The Therapy Suite with Gavin J - Episode 92
Friday 7th March 2025
Gavin J and Gemma Lee Edelman discuss the Love Beyond Romance Challenge, exploring the many forms of love and how to appreciate them.
42 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Finding Love Beyond Romance with Gemma Lee Edelman
Episode Overview
- Explore various forms of love beyond romantic relationships.
- Practice daily gratitude to transform your perspective on life.
- Recognise the importance of small acts of kindness.
- Build deeper connections through self-love and community support.
- Reflect on personal relationships and appreciate the love around you.
Love is more about being present than it is about these huge, grand gestures that sometimes we're sold is the real way to show our love for people
In this episode of The Therapy Suite, Gavin J welcomes back social coach Gemma Lee Edelman to discuss her Love Beyond Romance Challenge. Gemma shares her journey from being a teacher to becoming a social coach, and how she now helps people find deeper connections in their lives. They dive into the inspiration behind the Love Beyond Romance Challenge, which aims to highlight the many forms of love that go beyond romantic relationships.
From self-love to community love, Gemma encourages listeners to appreciate the small acts of kindness and connections that make life meaningful. She also shares her daily practice of gratitude journaling and how it has transformed her perspective on love and life. The conversation is filled with personal anecdotes, practical advice, and heartfelt moments that will leave you reflecting on your own relationships and the love that surrounds you.