Patrick Fox
Patrick Fox
222. Socialising While Sober
222. Socialising While Sober
222. Socialising While Sober
Friday 17th October 2025
Explore how socialising can be fun without alcohol in this insightful episode of The Alcohol ReThink Podcast.
Explicit
22 minutes
Inspiring
Encouraging
Informative
Supportive
Authentic
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
229 (View all)
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Get the buttons here!Socialising Sober: Redefining Fun Without Alcohol
Episode Overview
- Redefine what socialising means without alcohol.
- Challenge fears of boredom and judgment.
- Focus on genuine connection and interaction.
- Set intentions and have a plan for outings.
- Experiment with new ways to enjoy social activities.
"You don't have to lose your social life just because you've stopped drinking."
Curious about how others navigate their sobriety journey? Patrick Fox takes on the topic of socialising while sober, a challenge that many face when rethinking their relationship with alcohol. This episode of The Alcohol ReThink Podcast is a goldmine of insights, especially for those who worry that ditching the drink means losing their social life. Patrick explores the common fears of boredom, awkwardness, and judgment that often accompany sobriety in social settings.
You'll find that these fears are typically rooted in old habits and beliefs. With light-hearted anecdotes and practical advice, Patrick encourages listeners to redefine what socialising means to them. Instead of focusing on the drink, why not focus on connection, laughter, and genuine interaction? Patrick also shares his recent experiences at an Alcohol Change UK event, highlighting how engaging with others can be fulfilling without alcohol.
Whether it's going for a coffee or hitting an exercise class, there are endless ways to enjoy social activities sans booze. Patrick offers actionable tips like setting intentions for social outings, having a plan, and experimenting with new ways to connect. This episode is perfect for anyone looking to reshape their social life while maintaining their sobriety. So, what does socialising mean to you? Are you ready to redefine it in a way that aligns with your true self?