Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
280: What is a functioning alcoholic?
280: What is a functioning alcoholic?
280: What is a functioning alcoholic?
Wednesday 21st August 2024
Explore the criteria for alcohol use disorder and the reality of being a functioning alcoholic, with insights on moving towards sobriety.
Explicit
42 minutes
informative
challenging
hopeful
reflective
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
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Episodes:
396 (View all)
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Episode Overview
- Alcohol use disorder criteria explained.
- Self-delusion is common in addiction.
- Functioning doesn't negate dependency.
- Sobriety offers a fulfilling life.
- There's always a way out of addiction.
If you're listening to a sobriety podcast, there's your first clue.
In this thought-provoking episode of the Soberful podcast, hosts Veronica and Chip delve into the concept of the 'functioning alcoholic'. The term is frequently encountered in clinical settings and among individuals who struggle with alcohol use. However, the label 'functioning alcoholic' often serves as a rationalization, suggesting one might be less affected by alcohol misuse because they maintain a semblance of normal life activities, such as holding a job or having a family.
The hosts clarify that functioning does not negate the presence of alcohol use disorder. Using the DSM-5, the Diagnostic Statistical Manual used by mental health professionals, Chip walks Veronica through the clinical criteria that define alcohol use disorder. These criteria involve aspects such as consuming alcohol in larger amounts than intended, spending significant time on activities related to drinking, and experiencing negative impacts on social, occupational, or recreational activities due to alcohol use.
The episode highlights how self-delusion is a significant part of addiction. Many individuals convince themselves that their drinking habits are normal because they compare themselves to more visible cases of alcoholism. Yet, as Chip notes, the core issues remain, whether the alcohol is hidden in a briefcase or consumed openly. Listeners are encouraged to reflect on their own experiences and consider whether they meet any of the criteria discussed.
Veronica and Chip emphasize that recognizing these signs is the first step towards seeking help and embarking on a journey to sobriety. They underscore the message that a sober life is a fulfilling one, where individuals don't lose out but gain a richer, healthier lifestyle. The episode concludes with a hopeful note, reassuring listeners that help is available and sobriety is achievable.
By tuning into this podcast, listeners are already taking the first steps towards understanding their relationship with alcohol and considering the possibility of a different, sober path.