#284 Marriage Self-Care and Survivorship After Breast Cancer with Jen Delvaux#284 Marriage Self-Care and Survivorship After Breast Cancer with Jen Delvaux
The Breast Cancer Recovery Coach
Marriage, breast cancer, a spouse with brain cancer, raising children and finding a way to care for yourself. Is it possible to manage all of this and find your way to a joyful life? Meet Jen Delvaux, host of the wildly successful...
45:21•6 Oct 2023
Finding Joy and Balance: Jen Delvaux on Marriage, Self-Care, and Cancer Survivorship
Episode Overview
- Jen Delvaux shares her inspiring journey as a breast cancer thriver and caregiver to her husband, a brain cancer survivor
- Their candid conversation delves into the impact of cancer on relationships and the importance of self-care and finding joy during the healing process
- Jen's story is a testament to the power of resilience, self-compassion, and seeking help to navigate the challenges of a cancer diagnosis
- Through her podcast, book, and community, Jen provides a beacon of hope for women, empowering them to take control of their diagnosis and thrive after cancer
- Her message emphasizes prioritising self-care and building a supportive community as essential for healing and creating a life that's even better than before cancer
“When you care for yourself and put yourself first, which may sound selfish to some, it's essential for healing and creating a life that's even better than before cancer.”
Can you juggle marriage, parenthood, and the heavy weight of cancer diagnoses while still finding joy? Jen Delvaux, host of the popular 'Not Today Cancer' podcast and author of 'Not Today Cancer: A Non-Typical Guide for the Girl Who Wants to Thrive, Not Just Survive', joins Laura Lummer in this episode of 'The Breast Cancer Recovery Coach' to share her incredible journey.
Jen’s story is a rollercoaster of emotions as she navigates her own breast cancer diagnosis while caring for her husband who battles brain cancer. Yet, amidst the chaos, she has managed to carve out a life filled with love, joy, and crucial self-care. Their conversation touches on the profound impact cancer can have on relationships and the vital importance of prioritizing self-care. Jen's resilience and approach to finding happiness despite life's challenges are nothing short of inspiring.
She emphasizes that taking care of oneself isn't selfish; it's essential. Through her podcast, book, and community, Jen offers invaluable advice and support for women looking to thrive after a cancer diagnosis. If you're seeking hope, practical tips, and a bit of humor in the face of adversity, this episode is a must-listen.
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