Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
303: Sobriety Is a Shift in Perception
303: Sobriety Is a Shift in Perception
303: Sobriety Is a Shift in Perception
Wednesday 19th February 2025
Explore how shifting perceptions can transform your sobriety journey with Veronica Valli and Chip Somers.
Explicit
30 minutes
Informative
Supportive
Encouraging
Hopeful
Compassionate
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
388 (View all)
Do you want to link to this podcast?
Get the buttons here!Changing Your View: The Key to Lasting Sobriety
Episode Overview
- Sobriety involves a fundamental change in perception.
- Emotional sobriety requires addressing resentments and activating events.
- Ancient philosophies like Stoicism can guide modern recovery.
- Personal anecdotes illustrate the shift in social perceptions without alcohol.
- Embracing new perspectives can lead to a richer, more fulfilling life.
"All sobriety is is a shift in perception."
In this episode of Soberful, Veronica Valli and Chip Somers take listeners on a journey through the transformative power of shifting perceptions in sobriety. Veronica dives into the idea that sobriety is more than just abstaining from alcohol; it's about changing how you see the world around you. Using Ryan Holiday's book, 'The Obstacle Is The Way', as a guide, she explores how ancient Stoic philosophies can illuminate the path to emotional sobriety.
Veronica shares personal anecdotes, including her own shift from believing alcohol was essential for fun to discovering the richness of life without it. She recounts how her perception of socialising changed dramatically after embracing sobriety, leading to more fulfilling experiences. The episode encourages listeners to challenge their beliefs and perceptions that may be holding them back. Chip adds his insights, drawing from decades of experience in recovery, highlighting the importance of emotional mastery and self-awareness.
Together, they stress the significance of addressing resentments and activating events, which often fuel drinking habits. The episode is a heartfelt invitation to rethink how you perceive life's challenges and joys. Veronica and Chip's candid discussions are peppered with humour and empathy, making complex concepts accessible and relatable.
If you're looking to broaden your understanding of sobriety or seeking encouragement in your own journey, this episode offers a refreshing perspective on how changing your mindset can lead to profound changes in your life.