Danni Carr
Danni Carr
306. All in from the get go...Ben's story
306. All in from the get go...Ben's story
306. All in from the get go...Ben's story
Saturday 19th July 2025
Join Ben Williamson as he shares his journey from alcohol dependency to sobriety, emphasizing mindfulness and emotional growth.
67 minutes
hopeful
reflective
informative
authentic
inspirational
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
317 (View all)
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Get the buttons here!Ben's Journey: From Alcohol to Self-Discovery
Episode Overview
- Ben Williamson shares his journey to sobriety.
- The importance of support systems in recovery.
- Mindfulness as a tool for emotional growth.
- Navigating social situations without alcohol.
- Positive changes in life post-sobriety.
I've noticed that I don't have as much conflict in my life because when you're level-headed and you're in complete control, you can manage professional and social interactions a lot better.
In this compelling episode of the How I Quit Alcohol podcast, listeners are introduced to Ben Williamson's transformative journey from a life of alcohol dependence to one of sobriety and self-discovery. Ben candidly opens up about his early experiences with drinking, the detrimental effects it had on his relationships and self-esteem, and the pivotal moments that led him to make the life-changing decision to quit alcohol.
Throughout the conversation, Ben emphasizes the significance of having a robust support system, highlighting how family and friends played a crucial role in his recovery process. He discusses how mindfulness practices have been instrumental in his emotional growth, allowing him to navigate the complexities of sobriety with a clearer, more focused mind. A particularly enlightening aspect of the discussion is Ben's approach to social situations post-sobriety.
He offers valuable insights into managing such interactions without the crutch of alcohol, providing listeners with practical advice on maintaining a sober lifestyle amidst social pressures. Ben's story serves as a beacon of hope for those struggling with alcohol dependence, illustrating the profound positive changes that can occur in personal and professional life once sobriety is achieved. His narrative is not only informative but deeply authentic, resonating with anyone on a similar path.
The episode concludes with Ben expressing gratitude for his journey and the emotional growth he has experienced, encouraging listeners to find their own paths to self-discovery and well-being. It's a heartfelt conversation that inspires and uplifts, offering a glimpse into the brighter future that awaits beyond alcohol dependency.