Danni Carr
Danni Carr
305. Dry July check in with Nat
305. Dry July check in with Nat
305. Dry July check in with Nat
Tuesday 15th July 2025
Nat shares her Dry July experience, offering insights on cravings, commitment, and finding joy in sobriety.
17 minutes
Inspiring
Supportive
Honest
Encouraging
Hopeful
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
307 (View all)
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Get the buttons here!Embracing Sobriety: Nat's Journey Through Dry July
Episode Overview
- Commitment makes sobriety easier.
- Focus on positive outcomes of not drinking.
- Engage in activities that nurture well-being.
- Celebrate milestones without alcohol.
- Reflect on the benefits of an alcohol-free lifestyle.
I find your mood can be really good and you just don't know when it's going to happen.
In this episode of 'How I Quit Alcohol', Danni Carr checks in with her sister Nat as she navigates the ups and downs of Dry July. Nat shares her experience, from handling cravings to embracing the benefits of an alcohol-free lifestyle. It's a candid conversation filled with laughter and insights, as Nat discusses the power of commitment and the joy of waking up without a hangover.
She reveals how focusing on the positive outcomes of sobriety—like feeling great the next morning—can be a game-changer. Nat also talks about engaging in activities that nurture her well-being, such as yoga and breathwork, which contribute to her uplifted mood. With relatable anecdotes and heartfelt advice, Nat offers a fresh perspective on maintaining sobriety during challenging times.
Whether you're midway through Dry July or just considering cutting back, this episode serves as a reminder that the journey to sobriety is not just about giving up alcohol but embracing life with clarity and purpose. So why not listen in and discover how you too can find joy in the small victories along the way?