Danni Carr
Danni Carr
304. Sobriety saved me with Claire McCreedy
304. Sobriety saved me with Claire McCreedy
304. Sobriety saved me with Claire McCreedy
Saturday 12th July 2025
Join Claire McCreedy as she shares her journey from an alcoholic upbringing to sobriety and breaking generational habits for a healthier life.
41 minutes
hopeful
inspiring
challenging
reflective
empowering
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
315 (View all)
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Get the buttons here!Sobriety and Survival with Claire McCreedy
Episode Overview
- Claire McCreedy shares her journey to sobriety.
- Impact of an alcoholic parent on childhood and adulthood.
- Using alcohol to manage social anxiety and personal struggles.
- Transition from addictive behavior to healthy living.
- Breaking generational habits for a better future.
It really does make you think, wow, like I just feel actually super blessed.
In a compelling episode of the podcast, Claire McCreedy opens up about her tumultuous journey from a childhood marred by an alcoholic parent to her current sober life. Raised in an unpredictable and emotionally unsafe environment, Claire's early years were influenced by her mother's severe alcoholism. This upbringing left her nervous system wired for survival, making social interactions challenging and leading to an isolating home life. At fourteen, Claire turned to alcohol as a means to manage her social anxieties.
This coping mechanism evolved into a dependency that followed her into adulthood, exacerbated by a domestic violence relationship. Alcohol became a crutch to soothe her anxiety and emotional overwhelm, especially during lonely weekends after separating from her partner. The episode delves into the transformative power of sobriety for Claire. She reflects on the shift from consuming three bottles of wine a night to embracing a life free from alcohol.
This change not only improved her personal well-being but also enabled her to break the generational cycle of addiction for her own children. Claire is now able to navigate the complexities of raising teenagers without the haze of alcohol, providing them with guidance informed by her own experiences. Claire's story is one of resilience and hope. She shares how sobriety has allowed her to accomplish more on weekends and feel truly blessed.
Her journey underscores the importance of breaking generational habits and the potential for personal growth when one chooses to confront and overcome addiction. Through her brave storytelling, Claire hopes to inspire others facing similar struggles to seek sobriety and embrace a healthier, more fulfilling life.