Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
332: Is family estrangement the answer?
332: Is family estrangement the answer?
332: Is family estrangement the answer?
Wednesday 14th January 2026
Explore the complexities of family estrangement in sobriety with Veronica Valli and Chip Somers on Soberful. Is going no contact really the answer?
Explicit
42 minutes
Informative
Inspiring
Honest
Encouraging
Supportive
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
399 (View all)
Do you want to link to this podcast?
Get the buttons here!Is Cutting Family Ties Always the Best Solution?
Episode Overview
- Setting boundaries is crucial for managing family relationships.
- Labelling family members as toxic can sometimes be excessive.
- Maintaining some form of connection can foster personal growth.
- Understanding societal influences helps in managing family ties.
- Balanced perspectives on estrangement promote healthier relationships.
"Boundaries are just like the golden ticket; they can be life-changing for your relationships."
How do individuals turn their lives around after addiction, especially when family dynamics complicate the journey? In this riveting episode of Soberful, Veronica Valli and Chip Somers tackle the delicate subject of family estrangement and going no contact. They dig into the complexities of setting boundaries, the role of emotional well-being in family interactions, and the potential cultural impact of cutting ties with relatives.
While discussing their own experiences, they argue that labelling family members as toxic can sometimes be overdone, leading to unnecessary severance of ties. The hosts suggest that learning how to manage difficult relationships through effective boundaries is more beneficial than outright estrangement. Veronica and Chip share personal stories that illustrate the value of maintaining some form of connection, even with challenging family members. Their conversation emphasises the importance of recognising personal growth opportunities within these relationships.
With a mix of humour and heartfelt anecdotes, they offer a balanced perspective on navigating family relationships without compromising one's sobriety or mental health. Are you wrestling with similar issues in your own life? This episode might just offer the insights and encouragement you need to find a healthier way to engage with your family while staying true to your recovery journey.