Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
352 \\ Why Can’t We Just Take a Compliment?
352 \\ Why Can’t We Just Take a Compliment?
352 \\ Why Can’t We Just Take a Compliment?
Thursday 6th November 2025
Explore why women struggle with accepting compliments and learn practical tips for embracing praise with confidence.
19 minutes
Inspiring
Informative
Honest
Supportive
Healing
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
362 (View all)
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Episode Overview
- Cultural conditioning often teaches women to deflect praise.
- Internalised insecurities can make compliments feel uncomfortable.
- Learning to accept compliments can lead to personal growth.
- Compliments are linked to broader issues of self-esteem and coping.
- Practising receiving praise is part of healing and self-acceptance.
"Accepting a compliment means being seen, and for some women, visibility feels unsafe."
What makes it so hard for women to simply accept a compliment? In this episode, Michelle Porterfield explores the intriguing topic of why many women deflect praise and what this reveals about self-worth and societal conditioning. With a warm and engaging approach, Michelle dives into the cultural narratives that teach women to be modest and humble, often leading them to downplay their strengths.
She also touches on how internalised insecurities and past experiences can make compliments feel uncomfortable or even suspicious. Michelle shares personal anecdotes and insights from her 'Set Free Sisterhood' community, highlighting how practising the art of receiving compliments can lead to personal growth and healing. She discusses the 'good girl' programming and the pressures of modesty culture, offering listeners practical tips on how to embrace praise without feeling awkward.
This episode is a blend of humour, honesty, and heart, encouraging women to reflect on their relationship with compliments and self-image. For those struggling with alcohol dependency, Michelle links these themes to broader issues of self-esteem and coping mechanisms. She gently guides listeners through understanding how these patterns might contribute to their drinking habits. So, why not take a moment to think about how you respond to compliments?
Could changing this simple interaction be a step towards greater self-acceptance and freedom?