Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
353 \\ How to Hold Boundaries Without Feeling Guilty.
353 \\ How to Hold Boundaries Without Feeling Guilty.
353 \\ How to Hold Boundaries Without Feeling Guilty.
Thursday 13th November 2025
Explore how to set boundaries without guilt in this empowering episode with Michelle Porterfield.
28 minutes
Empowering
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
362 (View all)
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Get the buttons here!Mastering Boundaries: Ditch Guilt and Protect Your Peace
Episode Overview
- Boundaries are essential for protecting peace and energy.
- Holding boundaries is a personal responsibility.
- Start small to build self-trust effectively.
- Boundaries can reduce resentment and overdrinking.
- Use simple formulas to establish clear boundaries.
"Boundaries aren't walls. They're the guardrails that protect your peace, your energy, and your healing."
Curious about how others navigate their sobriety journey? Michelle Porterfield's latest episode of SET FREE SISTERHOOD tackles the delicate art of setting boundaries without guilt. Michelle, a seasoned mindset mentor, delves into why women often struggle with boundaries and how these can impact drinking habits. The episode is a candid discussion about how boundaries aren't about rejecting others but protecting your own peace and energy.
Michelle shares practical advice on establishing boundaries that are simple yet effective, such as saying "I'm not available for that" or "I need to think before I commit." She emphasises that holding boundaries is a personal responsibility and offers a straightforward formula to help listeners craft their own. Through relatable anecdotes and real-life examples, Michelle encourages listeners to start small and build self-trust step by step.
The episode is both eye-opening and empowering, providing a safe space for women seeking to reclaim their lives from the grips of overdrinking. As Michelle puts it, boundaries are the energetic guardrails that protect your peace, time, and healing. If you're tired of waking up at 3am with your heart racing and mind spinning, this episode might just be the guide you need. Are you ready to set those boundaries and step into your God-given purpose?