354 \\ Replay: 10 Ways to Overcome Stress and Overwhelm this Holiday Season.354 \\ Replay: 10 Ways to Overcome Stress and Overwhelm this Holiday Season.
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield shares practical tips for overcoming holiday stress and maintaining sobriety, focusing on emotional triggers, boundaries, and self-care.
29:54•20 Nov 2025
10 Ways to Conquer Holiday Stress Without Alcohol
Episode Overview
- Learn to confidently say "No, thank you" when offered a drink.
- Identify and cope with emotional triggers during holidays.
- Set boundaries to protect your time and energy.
- Rebuild traditions without alcohol for a joyful season.
- Prioritise self-care to maintain mental and emotional health.
“"Quitting drinking is just the first step. True freedom is found once we see what's underneath all the covering up."”
Get ready to be moved by real-life accounts of how to tackle stress and overwhelm during the festive season. Michelle Porterfield, your go-to mindset mentor, shares her top strategies to help you glide through the holidays without reaching for that glass of wine. From managing social pressure with a confident "No, thank you" to embracing new alcohol-free traditions, Michelle's got you covered. Her tips include coping with emotional triggers and setting boundaries to protect your peace and sanity.
With a sprinkle of humour and heartfelt advice, this episode is packed with practical ways to enjoy the holidays while staying true to your sobriety goals. Whether you're a fan of mocktails or looking to strengthen your faith, you'll find something here to make the season more joyous and less stressful. So, why not explore these insights and see which ones resonate with you?
Remember, quitting drinking is just the beginning—there's a whole world of freedom waiting on the other side. What will you choose this holiday season?
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