393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.393 \\ Want to Stop Overdrinking? Why Now Is the Time to Start.
SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield talks about why Christian women might benefit from starting their overdrinking work now instead of waiting for January. She outlines a 12-week small group journey through the holiday season, focusing on triggers, healing, faith and realistic progress rather than perfection.
14:03•28 Sept 2026
Why Waiting to Stop Overdrinking Keeps You Stuck
Episode Overview
- Starting now instead of waiting for January can break the long-term cycle of delay and regret.
- Real change comes from understanding triggers and emotions, not just trying to quit by willpower.
- The holiday season is a powerful time to learn how to handle stress, family dynamics and social events without relying on alcohol.
- Perfection is not required; setbacks are used as chances to learn what you were feeling and needing.
- A small, judgement-free group offers weekly coaching and support focused on faith, identity and getting your life back, not just putting down the drink.
“"December's coming. The question is, who do you want to be when it does?"”
What drives someone to seek a life without alcohol? This short, punchy episode of SET FREE SISTERHOOD speaks directly to Christian women who are stuck in the drink–regret–repeat cycle and keep telling themselves they’ll "deal with it in January." Michelle Porterfield, a faith-fuelled, no-nonsense coach, lays out why waiting for a future fresh start keeps women trapped, and why starting now, in the messy middle of real life, can be a game changer.
Michelle talks about her 12-week small group "collective" beginning in late September, designed to run through autumn and into early December. She explains that this timing is intentional: it covers Halloween, Thanksgiving, family gatherings, parties, travel and all the "trigger, trigger, trigger from family" moments that usually send drinking through the roof. Rather than trying to be perfect, she encourages women to get curious about their patterns: "What were you feeling? What did you need? What were you believing?
What can we do different next time?" You’ll hear her emphasise that overdrinking isn’t just about breaking a habit; there are deeper emotional, relational and spiritual roots. She paints a picture of a "December self" who understands her triggers, has tools for stress, boredom, loneliness and resentment, and has begun reconnecting with God and her true identity. She reminds women that alcohol is "definitely not serving you" and is taking up "so much daggum space" in their minds.
Michelle keeps the tone warm and straightforward, stressing there’s no demand for perfection or a promise to "never drink again". Instead, the focus is on learning, healing, and being supported in a small, non-judgemental community where "there's no labels, no judgment, no pretending". Her final challenge is simple yet powerful: "December's coming. The question is, who do you want to be when it does?" So, who do you want to be when December arrives?
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.