Mark Smelly Bell on Fitness, Nutrition, and Beating Addiction
I think if I was a person that was addicted to drugs and I later, you know, went on to use steroids or use products like kratom, then I would just say that I'm clean off of what I was on before, but I wouldn't really go around touting of sober, but it would be.
Ever wondered how fitness and nutrition can play a pivotal role in overcoming addiction? In this episode of Real Recovery Talk, Tom Conrad sits down with Mark Smelly Bell, the powerhouse behind Super Training Gym and The Slingshot. Mark isn't just a successful entrepreneur and powerlifter; he's also walked the rocky road of addiction himself. This episode is packed with insights and practical advice that could change the way you think about recovery.
Mark opens up about his early encounters with addiction, sharing how it impacted his life and those around him. He believes everyone needs something solid to hold onto during their recovery journey, and for him, that was fitness. Mark dives into how exercise and good nutrition can be game-changers, not just for your body but for your mind too. He stresses the importance of understanding the root causes of addictive behaviors and how to tackle them head-on.
Throughout the conversation, Mark's multifaceted life as a husband, father, gym owner, and inventor comes to light. His story isn't just about personal triumph; it's about using his experiences to help others find their path to sobriety. The episode also touches on the dangers of vaping and opiates, with Mark candidly sharing his own run-ins with these substances.
He makes a compelling case for why he wouldn't consider himself truly sober if he were still using products like kratom or steroids. This isn't just another talk about addiction; it's a heartfelt discussion on how to turn your struggles into strengths. Whether you're battling addiction yourself or supporting someone who is, Mark's journey offers valuable lessons and a hefty dose of inspiration.
Tune in to Real Recovery Talk for an episode that could very well be a turning point in your recovery journey.