Ben Fineman: From Poker Tables to Therapy Sessions
And I don't know about you guys, but many times in therapy when my therapists have been kind to me, I'll think to myself: well, they're just saying that because they're paying me, while I don't believe that is true emotionally, that part of my brain blocks the ability to take in their kindness to some degree.
What happens when a professional poker player decides to switch gears and become a therapist? In this intriguing episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Ben Fineman, who shares his unique journey from the high-stakes world of poker to the nuanced field of therapy. Ben opens up about the mistakes we often make in relationships and the critical topic of recognizing and dealing with bad therapy, which he also explores in his own podcast.
Ben's story is a fascinating blend of personal transformation and professional insight. He reflects on how the skills he honed at the poker table—like reading people and managing stress—have surprisingly translated into his new career. But it's not all smooth sailing; Ben candidly discusses his struggles with depression and anxiety, offering a raw and honest look at his mental health journey. Throughout the episode, Ben and Paul delve into how negative self-talk can sabotage our relationships and overall well-being.
They also touch on the importance of finding joy in small moments and the power of human connection and empathy. Whether you're interested in mental health, personal growth, or just love a good transformation story, this episode has something for everyone. Tune in to hear Ben's unique perspective on life, therapy, and the lessons he's learned along the way. It's an engaging conversation that sheds light on the complexities of mental health and the importance of better mental health care.