Paul Gilmartin
Paul Gilmartin
#506 Doyin Richards
#506 Doyin Richards
#506 Doyin Richards
Friday 25th September 2020
Doyin Richards talks about racism's impact on mental health and offers anti-racism strategies on 'Mental Illness Happy Hour' with Paul Gilmartin.
Explicit
96 minutes
Thought-provoking
Informative
Empowering
Compassionate
Raw
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
652 (View all)
Do you want to link to this podcast?
Get the buttons here!Doyin Richards Discusses Racism, Mental Health, and Anti-Racism Strategies
The one thing that men- I mean people of color- have in common right now, all of our mental health, are taking a dive right now because of what's happening in the news cycle and, with this being suicide prevention month, it's like how many people of color are on the brink right now because of everything from the rona to racism everywhere.
What’s it really like to navigate life as a Black man in America? In this powerful episode of 'Mental Illness Happy Hour', host Paul Gilmartin welcomes Doyin Richards, a passionate advocate for racial justice and mental health. They dive into the heavy toll racism takes on mental well-being and explore practical ways to be actively anti-racist. Doyin opens up about his personal battles with depression and suicidal thoughts, offering a raw and honest perspective that’s both eye-opening and deeply moving.
Doyin’s insights aren’t just theoretical; they’re grounded in his lived experiences. He shares the emotional rollercoaster that comes with facing racism daily and how he’s learned to manage the complex feelings it brings. This episode doesn’t shy away from tough topics like Borderline Personality Disorder and the importance of therapy, highlighting the power of vulnerability in healing. But it’s not all doom and gloom.
Doyin also provides actionable advice on being an ally and supporting the mental health of people of color. His compassion and expertise shine through, making this conversation a must-listen for anyone looking to deepen their understanding of racial justice and mental health. As Doyin poignantly puts it, 'Our mental health is taking a dive right now because of what's happening in the news cycle.
With this being suicide prevention month, it's crucial to recognize how many people of color are on the brink.'
So, if you’re ready to learn, listen, and be part of the solution, this episode offers a wealth of knowledge and empathy. Tune in for a conversation that’s as enlightening as it is necessary.