Tommy Rosen

In The Circle

Tommy Rosen

  • 56. Can the 12 steps be beneficial if you don’t have substance use addictions?

56. Can the 12 steps be beneficial if you don’t have substance use addictions?

Tuesday 5th March 2024

Discover how the 12 steps can aid in healing trauma, depression, and anxiety in this episode of 'In The Circle' with Tommy Rosen.
32 minutes
Empowering
Informative
Thought-provoking
Inspiring
Healing

About this podcast

In The Circle
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Beyond Addiction: The Broader Benefits of the 12 Steps

Episode Overview

  • The 12 steps offer a universal path to healing and transformation
  • Misconceptions around the program are challenged, highlighting its potential for all individuals
  • Exploring self-inquiry, healing from trauma, and embracing service as key aspects of the journey
  • Navigating the steps leads to a deeper understanding of oneself and a path to greater freedom
  • Embracing the principles of the 12 steps can pave the way for a life well-lived and filled with love
These steps are for everyone. They could benefit everyone. And the magic and the power of these steps cuts across all of human experience. This is actually a beautiful, beautiful path, sets a foundation for a life well lived.
Can the 12 steps be a guiding light for those who aren’t battling substance addiction? This episode of 'In The Circle' with Tommy Rosen dives into this intriguing question posed by Amit. Known for his deep understanding of addiction recovery, Tommy explores how the principles of the 12 steps can extend far beyond substance use. He delves into their potential to aid those grappling with trauma, depression, and anxiety.
Tommy credits the 12 steps with saving his life from severe drug addiction, but he also believes they offer much more than a path away from substance abuse. They can be a gateway to a fulfilling life for anyone willing to embrace their teachings. Throughout the episode, Tommy discusses why the 12 steps are followed, whether they are suitable for everyone, and how they can help individuals live beyond addiction.
He emphasizes the importance of letting go of the past and starting anew, offering practical insights on how to achieve this transformation. If you're curious about how the 12 steps can be a tool for personal growth and healing, this episode is a must-listen. Whether you're in recovery or simply seeking a deeper understanding of yourself, Tommy's conversation provides valuable perspectives on living a life of love and freedom through self-inquiry and service.
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