CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
6. Default Mode Network (DMN) | AKA - memory throwbacks, bodily disconnection, and sub-sensory fear
Tuesday 20th December 2022
Explore how trauma affects memory and self-perception through the Default Mode Network (DMN) in this episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers'.
Explicit
16 minutes
Informative
Thought-provoking
Engaging
Raw
Supportive
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
96 (View all)
Do you want to link to this podcast?
Get the buttons here!The Faulty DMN: How Trauma Warps Our Memories and Identity
We feel like we exist in fragmented moments rather than cohesively across a singular timeline. All of this stops us from embodying ourselves every day. We don't act like the respectable adults who we are because we honestly forget.
Ever feel like your memories are a jumbled mess or that you’re disconnected from your own body? This episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers' dives into the Default Mode Network (DMN) and its impact on those with PTSD. The DMN is like the brain's relay system, responsible for memory recall and maintaining a continuous sense of self. But when trauma messes with this network, it can lead to fragmented memories and a shaky sense of who you are.
Host Jess unpacks how a faulty DMN disrupts our autobiographical continuity and why it often triggers sub-sensory fears linked to past trauma. If you’ve ever wondered why you can’t seem to piece together your life story or why certain fears pop up out of nowhere, this episode sheds light on those mysteries. Jess also discusses the importance of reframing your experiences, engaging in self-care, and taking control of your thoughts and actions as part of the recovery process.
Tune in for an eye-opening look at how trauma rewires our brains and what you can do to start healing.