Janet
Janet
66 Days to Sobriety with Christelle
66 Days to Sobriety with Christelle
66 Days to Sobriety with Christelle
Saturday 30th August 2025
Christelle's inspiring journey from nightly drinking to thriving sobriety with Tribe Sober's #Sober66 Challenge.
27 minutes
Inspiring
Supportive
Informative
Encouraging
Authentic
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
285 (View all)
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Get the buttons here!66 Days to Sobriety: Christelle's Journey
Episode Overview
- Community support is crucial for maintaining sobriety.
- Alcohol-free wines can aid in breaking drinking habits.
- Improved health markers like heart rate are benefits of quitting alcohol.
- Sleep quality significantly improves with sobriety.
- Readiness and mindset are key to successful recovery.
The Whatsapp Group was fantastic to realise I'm not alone.
What drives someone to embrace a life without alcohol? In this captivating episode, Christelle shares her journey from a nightly bottle of wine to thriving in an alcohol-free lifestyle. Seven years ago, she embarked on the #Sober66 Challenge, a transformative experience that reshaped her relationship with alcohol. Her initial attempt at a Dry January lasted only 30 minutes, highlighting the struggle many face when trying to quit. But with determination and support from Tribe Sober, Christelle found success and community.
Her resting heart rate dropped from the high 80s to the low 60s, illustrating the health benefits of sobriety. Christelle's story is one of resilience, showing that with the right mindset and support, anyone can overcome their addiction. She emphasises the importance of connection, having found solace in The Whatsapp Group where she realised she wasn't alone in her struggles. The episode offers valuable insights into the emotional and physical benefits of sobriety, such as improved sleep and appearance.
Christelle's advice is clear: find your tribe, embrace the journey, and give yourself the gift of an alcohol-free life. Are you ready to take the first step towards change?