Allison Toth
Allison Toth
#72: Cleaner, More Organic Beauty Health & Taking Time for YOU (ft. Lauren & Sierra)
#72: Cleaner, More Organic Beauty Health & Taking Time for YOU (ft. Lauren & Sierra)
#72: Cleaner, More Organic Beauty Health & Taking Time for YOU (ft. Lauren & Sierra)
Saturday 4th February 2023
Join Allison Toth on 'Wishing You Wellness' as she explores the link between skin care and mental health with Lauren and Sierra from PAINT nail bar.
Explicit
51 minutes
Empowering
Informative
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Allison Toth
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!The Skin-Mind Connection: Self-Care with Lauren and Sierra on Wishing You Wellness
Pour into your own cup. If you're questioning like, should I pour into myself, am I worth it? And experiences, and not to mention the connections, right like, getting to come on air and just hang out with these amazing esthetician friends.
Ever wondered how the products you use on your skin affect your mental health? In this engaging episode of 'Wishing You Wellness', host Allison Toth chats with Lauren and Sierra, the head esthetician and lead nail technician at PAINT nail bar in Saint Louis. Together, they unravel the deep connection between skin care and mental well-being.
Lauren and Sierra share their insights on why it's crucial to pay attention to what you're putting on your skin and how treating yourself with kindness can make a world of difference. This episode is packed with valuable advice on creating a full, mindful experience rather than just a quick trip to the spa. The conversation highlights the importance of giving yourself quality time, just like you would with someone else, and the joy that comes from investing in yourself.
Lauren and Sierra emphasize that beauty health is more about how you feel than how you look, encouraging listeners to treat themselves like the queens they already are. You'll hear about the benefits of using cleaner, more organic beauty products and why setting boundaries for self-care is essential. One memorable quote from the episode sums it up perfectly: 'Pour into your own cup. If you're questioning like, should I pour into myself, am I worth it?
Absolutely, you are.'
Whether you're looking for tips on improving your skin care routine or seeking inspiration to prioritize your well-being, this episode offers a refreshing perspective on self-care. Tune in for an enlightening chat that will leave you feeling empowered and ready to treat yourself with the love and care you deserve.