Allison Toth
Allison Toth
Wishing You Wellness
Wishing You Wellness
Wishing You Wellness
Join Allison Toth on Wishing You Wellness as she tackles the mental health stigma, building self-worth, romanticizing life, and prioritizing bliss. Discover how spirituality intersects with mental health in this captivating podcast series.
Health & Wellness
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Financial Empowerment
Latest Episodes
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Get the buttons here!Wishing You Wellness: Conversations on Mental Health and Spirituality
Are you looking for a podcast that talks about mental health from a refreshing perspective? Look no further than Wishing You Wellness, hosted by Allison Toth. In each episode of this inspiring podcast series, Allison shares her journey towards better mental health and wellbeing while breaking down the stigmas associated with it.
Allison is a crisis intervention specialist who has travelled the world extensively. Her experiences have shaped her approach to life and inspired her to help others find their own path to wellness. Through Wishing You Wellness, she aims to empower listeners by sharing insights about mental health that can inspire them towards greater self-awareness.
Each episode of Wishing You Wellness features conversations about various topics including healthy relationships, dealing with negative feedback and other people's opinions; micro steps for happiness; culture shock; healing relationship with food among others. The podcast also discusses more serious topics like bipolar disorder or borderline personality disorder but always brings lightness into such discussions through its humorous yet insightful take on everyday struggles.
One of the standout aspects of this series is its intersectionality between spirituality and mental health - something not often discussed within mainstream media. This conversation becomes particularly important when we consider how much our spirituality can impact our overall wellbeing.
Allison's personality shines through each episode as she brings humor and honesty into each discussion – making it easy for listeners to relate to what she’s saying without feeling overwhelmed or judged.
So if you're looking for a little bit of sunshine in your life while working on your personal growth journey then tune in weekly! Whether you’re dealing with your own challenges or just need some inspiration from someone who’s been there before - Allison will empower you through radical transparency.