Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #766 Navigating Sex After An Assault - Katie Simon

#766 Navigating Sex After An Assault - Katie Simon

Friday 19th September 2025

Katie Simon discusses sex after assault, sharing insights from her book on intimacy and healing.
Explicit
102 minutes
Inspiring
Compassionate
Informative
Healing
Supportive

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Reclaiming Intimacy After Trauma: Katie Simon's Journey

Episode Overview

  • Sexual assault impacts intimacy in complex ways.
  • Embodied consent enhances communication during sex.
  • Community support is crucial for survivor healing.
  • Legal aspects differ from personal feelings post-assault.
  • Survivors can explore diverse paths to reclaim sexuality.
There is no should after sexual assault. Survivors find our way toward healing and sex.
Ever wondered how sexual assault impacts intimacy? This episode with journalist Katie Simon offers a deep dive into the complexities of sex after trauma. Katie, a survivor herself, opens up about the challenges and intricacies of reclaiming one's sexuality post-assault. She shares her journey and insights from her book, 'Tell Me What You Like,' which compiles stories from dozens of survivors discussing the profound impact of sexual assault on relationships and intimacy.
The conversation highlights the importance of community support and the diverse paths to healing, emphasising that there's no one-size-fits-all solution. Katie discusses how survivors can navigate their sexuality, often facing societal pressures and misconceptions. She introduces the concept of 'embodied consent,' a nuanced approach to understanding and responding to body language during intimate moments, offering a more connected and present sexual experience.
The episode also touches on the importance of separating feelings around assault from its legal implications, helping survivors find their path to healing without being tethered to societal expectations. Paul Gilmartin, the host, adds his own reflections on addiction recovery and the cycle of shame, offering parallels to the journey of reclaiming one's life after trauma. This conversation is not just about overcoming past traumas but about finding new ways to connect with oneself and others.
If you're curious about how survivors navigate their journey towards healing and intimacy, this episode is a must-listen.
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