Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #767 Self-Harm - Matthew Broussard

#767 Self-Harm - Matthew Broussard

Friday 26th September 2025

Comedian Matthew Broussard shares his struggles with self-harm and mental health on Mental Illness Happy Hour with Paul Gilmartin.
Explicit
83 minutes
Honest
Inspiring
Informative
Engaging
Compassionate

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Matthew Broussard: Comedy, Self-Harm, and Finding Peace

Episode Overview

  • Matthew Broussard discusses his history with self-harm.
  • Comedy serves as a healing outlet for Broussard.
  • Broussard highlights the impact of family dynamics on mental health.
  • The episode emphasizes vulnerability as a strength.
  • Paul Gilmartin provides a supportive space for open discussion.
"Nobody's ever shamed themselves into being the person they want to be."
What drives someone to seek a life without alcohol? Comedian Matthew Broussard steps into the spotlight to share his raw and honest experiences with mental health and self-harm. In this engaging episode of 'Mental Illness Happy Hour,' Matthew sits down with host Paul Gilmartin for a candid conversation about the struggles that have shaped his life and career.
Broussard, known for his sharp wit and intelligent comedy, opens up about the less humorous parts of his life, revealing his battles with depression, ADHD, and an eating disorder. Listeners are treated to a heart-to-heart discussion where Broussard explains how he found solace in comedy and how self-harm became a misguided coping mechanism during challenging times. The episode isn't just about darkness, though. It's a testament to the power of vulnerability and the importance of addressing mental health openly.
Broussard's anecdotes about his childhood, family dynamics, and the pressures of success offer a relatable narrative for anyone who has felt the weight of their own expectations. Paul Gilmartin provides a compassionate and supportive environment, allowing Broussard to explore these sensitive topics with honesty and humour. The episode is a reminder that everyone is dealing with something, and sometimes, sharing those struggles can be the first step towards healing. So, what can we learn from Broussard's journey?
Perhaps it's that embracing our imperfections might just be the key to finding peace. Tune in to hear Broussard's unique perspective on self-acceptance, personal growth, and the ongoing journey to mental well-being. This episode is not just for those who have faced similar battles but for anyone interested in understanding the complexities of mental health. After all, isn't it time we all talked about what's really going on beneath the surface?
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