Juggling Motherhood and Recovery: Finding Balance Amidst Guilt
I think there's like that whole, uh, mommy wine culture and it's acceptable, and it's so much easier for moms just to stay home and drink and just to keep mom home because she keeps the home running and just let her drink as much as she wants.
Being a mom in recovery is no small feat, and this episode of 'Recovery (Sort Of) - The Podcast' dives right into the heart of that struggle. Hosts Billy and Jason sit down with guests Stephanie and Jenny to chat about the unique challenges that mothers face on their recovery journey. Picture this: you're a new mom, juggling sleepless nights, endless diaper changes, and the societal pressure to be the perfect parent.
Now, add the weight of maintaining your sobriety on top of that. It's a lot to handle, right? Stephanie and Jenny open up about their personal experiences, sharing how they managed to stay on track despite the overwhelming guilt and pressure to always be there for their kids. They discuss the unspoken expectation that moms should put their children's needs above their own, often at the expense of their mental health and recovery.
But here's the kicker—they also talk about the importance of carving out time for self-care and how crucial it is to attend meetings and stay connected with a support network. The conversation touches on practical tips for other moms in similar situations. Whether it's asking for help, finding inclusive recovery spaces, or simply prioritizing your own well-being, there are ways to navigate these tough waters.
Billy and Jason also explore the cultural phenomenon of 'mommy wine culture' and how it can make sobriety even more challenging. This episode isn't just for moms in recovery; it's for anyone who wants to understand the unique hurdles that mothers face in staying sober. With heartfelt stories and practical advice, this discussion offers a beacon of hope and a reminder that you're not alone in this journey.