Healing Emotional Wounds with Dr. Robert Bleck's Source Completion Therapy
We can only break free of the disabling effects of our hurts if we become fully aware of their true origins, re-experience the trauma, and complete the healing process by confronting the source of the pain.”
Imagine if the key to overcoming emotional pain lay in revisiting your past. In this enlightening episode of 'A Quest for Well-Being', Valeria Teles chats with Dr. Robert Bleck, the author of 'Give Back the Pain: Emotional Healing Through Source Completion Therapy'. Dr. Bleck, a seasoned psychotherapist, introduces his three-phase method designed to help individuals break free from the lingering effects of past traumas.
He believes that many of us carry emotional scars from our past experiences, especially those who have faced abuse. His approach, Source Completion Therapy (SCT), integrates effective psychological theories and guides us through a journey of personal discovery and healing. Dr. Bleck outlines the first phase as becoming fully aware of the true origins of our pain. This involves exploring dreams and body awareness to uncover the root causes of our emotional wounds.
The second phase is about re-experiencing the trauma and confronting the source of the pain head-on. To aid this process, Dr. Bleck offers a self-hypnosis script that helps individuals bring these events into full consciousness. The final phase is giving the pain back to its source and achieving internal peace. Dr. Bleck emphasizes the importance of spirituality and understanding our connection to the universe and nature.
He shares a powerful message that material possessions can never bring us true peace or freedom from internal pain. The real purpose of our human experience is to find connection and internal peace. This episode is a must-listen for anyone struggling with emotional wounds or seeking a deeper understanding of their past traumas. Dr. Bleck's compassionate and insightful approach provides valuable tools for healing and personal growth.