Valeria Teles
Valeria Teles
Profound Lessons From Dark Moments
Profound Lessons From Dark Moments
Profound Lessons From Dark Moments
Sunday 11th April 2021
Tobias McGowan shares his journey through grief, revealing how meditation, reparenting, and love can transform life's darkest moments.
44 minutes
Inspiring
Informative
Healing
Thought-provoking
Engaging
About this podcast
Author:
Valeria Teles
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Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Finding Light in the Dark: Tobias McGowan's Journey Through Grief
I think that we probably did choose to incarnate into this human experience for a specific reason, and maybe one of those reasons is that we're having this human experience so that we can learn what that purpose or what that meaning is.
Have you ever felt like life's darkest moments are too overwhelming to bear? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Tobias McGowan, the author of 'What I Found in the Darkness: A Memoir About Life, Death, & Making Our Suffering Matter'. Tobias shares his poignant story of dealing with his father's brain cancer and eventual death when he was just 17.
This isn't just a tale of sorrow; it's a testament to finding beauty and strength even in the bleakest times. Tobias, a mindset coach and writer, delves into how meditation, reparenting, and unconditional love have helped him navigate his emotional landscape. He talks about the deep-seated influence our parents have on us and how their mental and emotional imprints shape our adult lives.
By setting healthy boundaries and nurturing our inner child, Tobias believes we can heal old wounds and break free from limiting patterns. Through his experiences, he encourages listeners to embrace both the light and dark aspects of life, showing that wisdom comes from not just gathering information but applying it meaningfully. If you're looking for inspiration to turn your pain into purpose, this episode offers a heartfelt guide.