Margaret Paul PhD
Margaret Paul PhD
Addiction to Caretaking
Addiction to Caretaking
Addiction to Caretaking
Monday 14th August 2023
Dr. Margaret Paul uncovers the addiction to caretaking, its impact on self-worth, and offers steps to embrace self-love and healthier relationships.
34 minutes
Empowering
Informative
Inspiring
Transformative
Healing
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
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Episodes:
266 (View all)
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Get the buttons here!Breaking the Chains of Caretaking: Discover Your True Self with Dr. Margaret Paul
Episode Overview
- Caretaking involves subtle covert control and is a form of manipulation
- The detrimental impact of caretaking on physical and emotional well-being
- Insights into recognizing and overcoming the addiction to caretaking
- The transformative journey to self-discovery and self-love through Inner Bonding
- Embracing self-love, self-care, and connecting with inner wisdom to break free from caretaking
Caretaking is a form of covert control as opposed to anger, which is a form of overt control. While both caretaking and anger have an agenda attached, anger is obvious, while caretaking is subtle.
Ever feel like you're giving so much but still feeling empty inside? In this episode of 'Inner Bonding', Dr. Margaret Paul dives into the often-overlooked addiction to caretaking. She sheds light on how this behavior isn't just about helping others—it's a way of seeking validation and security, often at the expense of your own well-being. Dr. Paul breaks down the differences between caring, caregiving, and caretaking, showing how the latter can lead to codependency and self-neglect.
Through relatable examples and thought-provoking questions, she helps listeners recognize how caretaking manifests in their lives, potentially holding them back from true self-discovery and happiness. But it’s not all doom and gloom; Dr. Paul offers a roadmap to break free from this cycle. By embracing self-love, practicing self-care, and connecting with your higher self through the Inner Bonding process, you can reclaim your worth and build healthier relationships.
This episode is a must-listen for anyone caught in the trap of caretaking, looking to transform their life from the inside out.