Margaret Paul PhD
Margaret Paul PhD
The Challenge of Disengaging in Conflict
The Challenge of Disengaging in Conflict
The Challenge of Disengaging in Conflict
Monday 21st August 2023
Learn to lovingly disengage from conflict and nurture healthier relationships with Dr. Margaret Paul's insightful guidance on the Inner Bonding Podcast.
26 minutes
Transformative
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
266 (View all)
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Get the buttons here!Finding Peace in Conflict: Dr. Margaret Paul's Guide to Lovingly Disengaging
Episode Overview
- Understand the challenge of lovingly disengaging in conflict and breaking away from instinctual response patterns
- Learn the art of lovingly disengaging and accepting lack of control over others
- Discover the practice of nurturing oneself through conflict and creating healthier relationships
- Gain insights into managing painful feelings as a loving adult and choosing loving responses over automatic reactivity
Dr. Margaret Paul shares the art of lovingly disengaging, emphasising the importance of accepting lack of control over others and managing painful feelings as a loving adult.
Ever find yourself stuck in a heated argument, unsure whether to keep talking or just walk away? Dr. Margaret Paul knows the struggle and offers a lifeline in this episode of the 'Inner Bonding' podcast. Here, she dives into the tricky business of knowing when to communicate and when to step back in a loving way. It's not about winning or losing but about preserving your peace and emotional health. Dr.
Paul breaks down the two crucial choices you need to make to disengage without adding fuel to the fire. She sheds light on our instinctual fight, flight, or freeze responses and how these can trap us in endless cycles of reactivity. The goal? To help you manage your emotions and foster healthier relationships by choosing love over automatic reactions.
If you've ever felt drained by conflict, this episode offers practical advice on how to care for yourself while navigating tough conversations. Tune in for a refreshing take on handling disagreements with grace and empathy.