Damon Frank & Kristina Dennis

The Recovered Life Show

Damon Frank and Hannah Bernstein LMFT

  • After the Show: Trauma & Addiction

After the Show: Trauma & Addiction

Saturday 14th June 2025

Explore how trauma shapes addiction recovery in this heart-opening conversation with Damon Frank and Hannah Bernstein.
2 minutes
Informative
Compassionate
Honest
Supportive
Educational

About this podcast

The Recovered Life Show
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Healing from Trauma: A Deep Dive into Recovery

Episode Overview

  • Recovery involves more than just abstaining from substances; it's about addressing emotional wounds.
  • Trust issues can significantly impact one's recovery journey.
  • Personal stories can provide relatable insights into addiction and recovery.
  • Psychotherapy can be a valuable tool in healing from trauma.
  • Understanding trauma's role in addiction is crucial for effective recovery.
"I actually blurted out, you're going to laugh as a psychotherapist, I was like, I don't trust you"
What happens when the chaos of early recovery fades away? You're left standing in a quieter world, sober and awake, asking yourself 'What now?' In this episode of The Recovered Life Show, Damon Frank welcomes psychotherapist Hannah Bernstein for an open-hearted chat about the true journey of healing from trauma. The conversation touches on the delicate interplay between trauma and addiction, and how these experiences shape one's path to recovery.
Damon shares his personal story, highlighting the impact of having an alcoholic father and the resulting trust issues with men. This led to some unique challenges when entering a 12-step programme and dealing with a male sponsor. Hannah brings her expertise as a psychotherapist to the table, offering insights into how individuals can begin to heal from past traumas while maintaining sobriety.
The episode serves as a reminder that recovery is not just about abstaining from substances; it's about addressing the emotional and psychological wounds that often accompany addiction. Damon and Hannah's dialogue is not only informative but also filled with empathy and understanding, making it relatable for anyone navigating the complexities of trauma in recovery.
If you're curious about how trauma can affect your recovery journey and what healing truly looks like, this episode offers a blend of professional insights and personal anecdotes that might just resonate with your own experiences.
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