Molly Watts
Molly Watts, Author & Coach
Alcohol Awareness Month: Naltrexone, Binge Drinking & Long-Term Change with Katie Lain
Alcohol Awareness Month: Naltrexone, Binge Drinking & Long-Term Change with Katie Lain
Alcohol Awareness Month: Naltrexone, Binge Drinking & Long-Term Change with Katie Lain
Monday 21st April 2025
Molly Watts and Katie Lain discuss the Sinclair Method, naltrexone, and strategies for long-term change in alcohol habits. A must-listen for those seeking recovery.
45 minutes
Inspiring
Informative
Supportive
Encouraging
Compassionate
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
265 (View all)
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Get the buttons here!Transforming Your Relationship with Alcohol: Insights from Katie Lain
Episode Overview
- The Sinclair Method involves using naltrexone to reduce alcohol cravings.
- Mindset and habit formation are crucial for long-term change.
- Recovery requires self-compassion and patience.
- Different drinking patterns respond differently to naltrexone.
- Consistent effort and proper expectations are key to success.
It's more than just popping a pill. Naltrexone is powerful, but there's more to it.
This episode of The Alcohol Minimalist Podcast features an engaging conversation between host Molly Watts and Katie Lain, founder of Thrive Alcohol Recovery. Katie shares her personal journey with alcohol use disorder and how the Sinclair Method, a treatment involving naltrexone, played a pivotal role in her recovery. The discussion goes beyond medication, delving into the importance of mindset, habit formation, and long-term commitment to change.
Molly and Katie talk about the challenges faced by individuals in recovery, emphasising the need for self-compassion and sustainable steps. Katie explains how different drinking patterns, such as binge drinking and daily drinking, respond to naltrexone, highlighting the importance of proper expectations and consistent effort. They also discuss the role of thought work and mindset in achieving a healthier relationship with alcohol. This episode is packed with valuable insights and practical advice for anyone looking to change their drinking habits.
Don't miss out on this inspiring conversation that could help you or a loved one on the path to recovery.