Finding Inner Peace in Recovery: Dr. Mark Leeds' Guide to Conscious Living
Be ruthlessly realistic, but stay hopeful, thoughtful and wise. For the newcomer it may be challenging enough just dealing with don't pick up and get to meetings, but knowing why we work steps and why we practice spiritual principles and prayer and meditation can at least give the newcomer some clues of what they are working toward and why long time members remain so enthusiastic about their recovery.
Picture this: you're on a journey to sobriety and seeking not just to stay clean, but to find inner peace and elevate your consciousness. Dr. Mark Leeds, a seasoned osteopathic physician specializing in addiction treatment, dives into these very topics in his episode 'Always Be Clean, Always Be Conscious'. Dr. Leeds emphasizes the importance of being ruthlessly realistic while holding onto hope and wisdom throughout the recovery process.
He explores how god-reliance, meditation, and even hypnosis can play pivotal roles in achieving self-transcendence and lasting peace of mind. For those new to recovery, he highlights the necessity of staying clean and regularly attending meetings, but also delves into why working the steps and practicing spiritual principles are key to long-term success. Dr. Leeds' insights provide a roadmap for anyone looking to not only break free from addiction but also to cultivate a deeper sense of inner tranquility.
This episode is packed with practical advice and thoughtful reflections, making it a must-listen for anyone navigating the challenging yet rewarding path to sobriety.