MHNR Network, LLC
Mental Health News Radio
Anxiety and the Narcissistic Mother Wound
Anxiety and the Narcissistic Mother Wound
Anxiety and the Narcissistic Mother Wound
Saturday 28th March 2020
Explore anxiety's role in the narcissistic mother wound with Dr. Stephanie Kriesberg's expert insights.
39 minutes
Informative
Compassionate
Supportive
Healing
Educational
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Get the buttons here!Untangling Anxiety: Navigating the Narcissistic Mother Wound
Episode Overview
- Recognise the critical inner voice and its impact on self-esteem.
- Focus on personal values to guide decisions and reduce guilt.
- Understand the importance of setting healthy boundaries.
- Explore therapeutic techniques for managing anxiety.
- Reflect on family dynamics during stressful times like COVID-19.
"Learning to set healthy boundaries is like a fire walk – what's a boundary? I have no idea what that is."
In this engaging episode of Mental Health News Radio, host Kristin Sinanta-Walker chats with Dr. Stephanie Kriesberg about the complex topic of anxiety and the narcissistic mother wound. Dr. Kriesberg, a seasoned clinical psychologist, shares her insights from over twenty years of experience working with families affected by narcissism and anxiety disorders. With a blend of expertise and empathy, she discusses how these issues often intertwine and the unique challenges they present. Dr.
Kriesberg explains the 'critical voice' many daughters of narcissistic mothers face, likening it to a nagging echo that shapes their self-esteem and daily interactions. She shares practical advice on managing this voice, emphasising the importance of recognising personal values over imposed standards. It's a fascinating dive into how understanding one's values can help in setting healthy boundaries and fostering self-compassion. The conversation takes a relatable turn as both Kristin and Dr.
Kriesberg discuss the added pressures of the COVID-19 pandemic, highlighting how it amplifies existing anxieties and family dynamics. Dr. Kriesberg's anecdotes offer a glimpse into her therapeutic approach, focusing on nurturing strengths and creating a safe space for healing. This episode is not just a discussion but an invitation to reflect on one's own experiences with anxiety and familial relationships. It's a gentle reminder that while the journey may be challenging, there's hope in understanding and growth.
So, if you're curious about how these dynamics play out or seeking guidance on handling your own 'mother wound', this episode is definitely worth your time.