MHNR Network, LLC
Mental Health News Radio
This Is Not Pretend. This is Real Life.
This Is Not Pretend. This is Real Life.
This Is Not Pretend. This is Real Life.
Tuesday 31st March 2020
Explore real life transformations and innovations in mental health with Kristen Walker, Dr. Christina Hallett, and Sandeev Javia.
48 minutes
hopeful
inspiring
informative
vulnerable
connected
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
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Episodes:
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Episode Overview
- Mental health is as intimate as other health topics.
- Embrace personal growth and transformation.
- Innovative living solutions like off-grid living.
- Importance of staying present and connected.
- Harnessing positive energy amidst challenges.
Fortune favors the bold, not just in monetary terms but in resilience and well-being.
In this episode of Mental Health News Radio, host Kristen Sunanta-Walker invites listeners into a conversation about the intimate and often vulnerable nature of mental health. Joined by guests Dr. Christina Hallett and Sandeev Javia, the discussion covers personal transformations and the innovative approaches they are embracing in response to current global challenges. Kristen shares her journey towards healing, highlighting significant changes in her relationships with her family and her decision to pursue an off-grid lifestyle.
Her commitment to building a tiny house powered by solar energy reflects a shift towards sustainable living, challenging societal norms and embracing her unique path. Dr. Christina Hallett contributes her insights on resilience and well-being, emphasizing the importance of staying bold and present amidst adversity. She shares a personal anecdote about finding joy in simple connections, like sharing pictures of meals with friends, underscoring the value of maintaining relationships during tough times.
Sandeev Javia, known as Jeevers in this episode, discusses the impact of energy dynamics and the need to protect one's positive energy from being drained by external factors. He also touches on the broader theme of innovation in mental health, encouraging listeners to harness their innate knowledge and focus on growth. Throughout the episode, the conversation is infused with hope, positivity, and the understanding that these discussions are not just theoretical but grounded in real life experiences.
The guests and host create a space where listeners can feel connected and inspired to pursue their own paths of transformation. For those interested in mental health products and resources, Kristen offers recommendations for CBD products, healing from narcissistic abuse, and positive daily practices, all available through affiliated websites. The episode concludes with gratitude for the listeners and an encouragement to continue exploring the diverse content available on the Mental Health News Radio Network.