Finding Balance: Steve Roe on Alcohol Recovery with TSM
Episode Overview
The Sinclair Method helps regain control over drinking habits. Trusting oneself is crucial during the recovery process. Recovery is not about fixing something broken but building trust. Patience and persistence are key in adjusting to a new normal. Finding joy in life beyond alcohol is essential.
"Every time you make an intentional decision while you're on the Sinclair Method, it's one more way to prove you can trust yourself."
Curious about how others navigate their sobriety journey? In this episode of Options Save Lives, you'll meet Steve Roe, a certified TSM coach, who joins host Jenny Williamson to explore the intricate dance of alcohol recovery. Steve shares his personal experiences with the Sinclair Method (TSM), a medication-assisted treatment that has helped him regain control over his drinking habits. Together, they dive into the challenges of self-worth and learning to trust oneself while working in partnership with medication.
Steve's journey is one of self-discovery, revealing how he transitioned from being the life of the party to finding balance and moderation. The conversation touches on the differences between TSM and traditional abstinence-based approaches, highlighting how the method allows for a more nuanced relationship with alcohol. You'll hear about the importance of patience and persistence, as Steve recounts the rollercoaster ride of adjusting to a new normal.
The episode also delves into the mental hurdles many face during recovery, like dealing with societal expectations and internalised shame. Steve and Jenny discuss how important it is to let go of the idea that change means fixing something broken within oneself. Instead, they focus on building trust in one's decisions and finding joy in life beyond alcohol.
Whether you're someone struggling with alcohol use or just curious about alternative recovery methods, this episode offers a refreshing perspective on what it means to regain control. So, are you ready to rethink your relationship with alcohol and explore new paths to recovery?