C Three Foundation
C Three Foundation
September Guest - Claudia Christian, founder Options Save Lives
September Guest - Claudia Christian, founder Options Save Lives
September Guest - Claudia Christian, founder Options Save Lives
Tuesday 30th September 2025
Claudia Christian and Jenny Williamson discuss the Sinclair Method, recovery challenges, and celebrating small victories on the path to sobriety.
48 minutes
Inspiring
Informative
Encouraging
Honest
Supportive
About this podcast
Author:
C Three Foundation
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!Claudia Christian: Unpacking Recovery's Layers
Episode Overview
- Recovery is a personal journey, not a race.
- Understanding why you drink is crucial for lasting change.
- Celebrate every small victory in your recovery process.
- Avoid comparing your progress to others; focus on your path.
- Coaching provides personalised support for unique challenges.
Every win is a big win because it's a marked improvement from where you were.
How do people find strength in their journey to sobriety? Claudia Christian, the founder of Options Save Lives, sits down with Jenny Williamson, Executive Director and TSM Coach, for a heartfelt discussion about the complexities of alcohol recovery. Claudia shares her experiences with the Sinclair Method (TSM), shedding light on the process of unlearning ingrained behaviours and the importance of understanding why one drinks.
The conversation explores the layers of recovery, highlighting the challenges of recognising progress and embracing positive changes. Claudia emphasises the significance of patience and self-compassion, noting that recovery is a personal journey rather than a race to a quick fix. With a touch of humour, she compares recovery to climbing Mount Everest—not something to be rushed, but a journey to be savoured, with each small victory celebrated.
Jenny and Claudia also discuss the impact of societal pressures and false expectations, encouraging listeners to focus on their unique paths and not compare themselves to others. As they chat about the role of coaching in recovery, they underscore how personalised guidance can help individuals navigate their unique challenges and celebrate their successes.
Whether you're curious about TSM or seeking inspiration for your own recovery journey, this episode offers a blend of personal stories and broader insights that resonate with anyone on the path to sobriety. Are you ready to embrace your journey and celebrate every win along the way?