Options Save LivesOptions Save Lives
C Three Foundation
'Options Save Lives' explores the Sinclair Method for alcohol recovery, offering practical advice and inspiring stories.
Episodes: 52
Options Save Lives: Insights on Alcohol Recovery and the Sinclair Method
Curious about a different approach to alcohol recovery? 'Options Save Lives' is your go-to podcast for understanding the Sinclair Method and its unique take on managing alcohol use disorder. Hosted by the C Three Foundation, this series brings you weekly live streams packed with practical advice, expert interviews, and inspiring personal stories. The Sinclair Method focuses on reducing alcohol consumption rather than insisting on total abstinence, offering a fresh perspective on addiction treatment.
Episodes cover a wide range of topics, from the importance of medication adherence to the role of therapy and support systems in recovery. You'll hear from guests like Claudia Christian, who shares her journey and insights into making sobriety more manageable. Whether you're battling addiction or supporting someone who is, 'Options Save Lives' offers valuable information and encouragement for everyone. Tune in to explore how this method can be a game-changer in the journey to recovery.
Latest Episodes
December Guest - TSM Coach Katie Lain
Katie Lain discusses her transformative journey with the Sinclair Method, focusing on extinction and behavioural changes to regain control over drinking.
October Guest - TSM Coach Jodi Green
TSM Coach Jodi Green joins Jenny Williamson to discuss the importance of asking for help and using tools like the Sinclair Method in recovery.
September Guest - Claudia Christian, founder Options Save Lives
Claudia Christian discusses the Sinclair Method with Jenny Williamson, focusing on unlearning behaviours, understanding drinking motivations, and celebrating small victories in recovery.
August Guest - TSM Coach Steve Roe
Steve Roe shares his journey of alcohol recovery using the Sinclair Method, discussing self-worth, trust, and finding joy beyond alcohol with host Jenny Williamson.

Do you want to link to this podcast?
Get the buttons here!
