Rewrite Your Life: Taking Ownership in Sobriety
Episode Overview
Challenge the notion that others control your life's script. Understand the 8 Cs of self-energy: calm, connection, compassion, creativity, curiosity, clarity, courage, and confidence. Recognise that every person in your life plays a role you assigned them. Transform your life from one of blame to one of ownership and growth. Embrace discomfort as an opportunity for learning and personal development.
What if the discomfort you're in right now isn't something to escape, but something to learn from?
Ever feel like your life is being written by someone else? In this episode of the 1000 Days Sober Podcast, Lee Davy challenges that notion and offers a fresh perspective. Lee shares a powerful session from Coaches Corner with a STRIVER who realised the drama in his life wasn’t being cast against him—it was being authored by him. What if your discomfort isn’t a punishment, but an invitation?
What if you’re not a victim of your story, but the one holding the pen? Lee explores radical ownership and the 8 Cs of self-energy: calm, connection, compassion, creativity, curiosity, clarity, courage, and confidence. Through grounding exercises and deep reflections, Lee helps his client—and you—understand that every person in your life is playing a role you assigned them. If you've ever blamed your partner, job, or even alcohol for your struggles, this episode will make you rethink those narratives.
Lee's approach is both compassionate and no-nonsense, encouraging you to take back control and rewrite your story. By embracing this mindset, you can transform your life from one of blame to one of ownership and growth. So, grab a cup of tea, get comfy, and prepare to see your life from a whole new angle. Why not start rewriting your script today?