Bob Gardner
Bob Gardner
Bodhidharma and The Coaching Industry
Bodhidharma and The Coaching Industry
Bodhidharma and The Coaching Industry
Thursday 28th November 2019
Discover how letting go of identities can lead to true freedom and deeper connections in this episode of 'Alive and Free' with Bob Gardner.
22 minutes
Thought-provoking
Transformative
Inspiring
Empowering
Informative
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
264 (View all)
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Get the buttons here!The Freedom of Letting Go: Bodhidharma's Wisdom on Identity
Episode Overview
- The episode challenges commonly held beliefs about identity, personal development, and the pursuit of happiness
- The hosts recount Bodhidharma's encounter with Emperor Wu to demonstrate the power of letting go of preconceived identities and embracing the unknown
- The discussion encourages listeners to embrace life's experiences without judgment or preconceptions
- Listeners are urged to let go of the impulse to shape their identities and instead embrace the unfolding journey of self-discovery
- The episode provides a refreshing perspective on personal development, highlighting the limitations of self-imposed identities and the potential for growth and transformation
I don't know is the most powerful place to be. Because it means that something new can happen. You can actually discover something deeper.
Ever wondered if the roles you play in life are actually holding you back? In this episode of 'Alive and Free', Bob Gardner takes you on a fascinating journey into the teachings of Bodhidharma, a 6th-century monk who shook up Zen Buddhism and martial arts. Through the lens of Bodhidharma's legendary encounter with Emperor Wu, Bob explores how our attachment to identities—like being a parent, friend, or employee—can limit our experiences and joy.
He challenges you to consider the power of saying 'I don't know' and how it can open doors to endless possibilities and deeper connections. This episode is not just about letting go of labels; it's about embracing life with an open heart and mind. Bob's engaging style and thought-provoking questions will make you rethink what it means to truly live freely.
Whether you're struggling with addiction, depression, or just feeling stuck, this episode offers a refreshing perspective on finding freedom through self-discovery. Tune in for an eye-opening discussion that could change how you see yourself and your place in the world.