Valeria Teles
Valeria Teles
Brainspotting: In Our Response Lies Our Growth & Our Freedom
Brainspotting: In Our Response Lies Our Growth & Our Freedom
Brainspotting: In Our Response Lies Our Growth & Our Freedom
Wednesday 17th January 2024
Discover how Brainspotting helps heal trauma through eye positions with insights from Dr. David Grand and therapist Susan Martin.
46 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Brainspotting: Unlocking Emotional Healing and Growth with Dr. David Grand
Episode Overview
- Brainspotting enables individuals to address negative emotions by guiding their eyes to specific positions for natural healing
- Susan Martin, a certified practitioner, shares her insights and experiences in working with trauma survivors
- The conversation highlights the role of spirituality, resilience, and joy in the therapeutic process
- The episode emphasizes the empowering nature of Viktor Frankl's quote and the importance of curiosity and openness in healing practices
Fear is something that innately makes us human. And how we respond to our fears is really where our growth and our healing can start. That's really where it kind of has to start.
Have you ever wondered how your gaze could influence your emotions? In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles welcomes Dr. David Grand, the brilliant mind behind Brainspotting. Dr. Grand explains how this innovative technique uses specific eye positions to help individuals process and release deeply rooted traumas. By guiding the eyes to particular spots, Brainspotting taps into the body’s natural ability to heal itself, replacing painful memories with a sense of peace and resolution.
Valeria also chats with Susan Martin, a board-certified marriage and family therapist who incorporates Brainspotting into her practice. Susan shares her personal journey as an adopted adult and how it has shaped her approach to helping clients overcome trauma and attachment wounds. Together, they explore the importance of integrating spirituality into therapy, emphasizing resilience, purpose, and joy.
If you're curious about new ways to address emotional pain and foster personal growth, this episode offers a fascinating glimpse into the power of Brainspotting.