Mastering Family Negotiations When a Loved One Returns Home
Episode Overview
Engage loved ones in setting expectations and consequences. Use the CRAFT model to foster therapeutic relationships. Avoid micromanagement by promoting responsibility. Maintain open communication to address issues promptly. Recognise boundaries as tools for relationship building.
This is about just inviting them in and getting them to be an active participant.
How do you create a harmonious home environment when your loved one returns from treatment? This episode of 'Coming Up for Air' tackles the delicate art of negotiation and collaboration with family members facing this exact challenge. Hosts Laurie McDougall, Kayla Solomon, and Dominique Simone Levine dive into the CRAFT model's therapeutic process, highlighting how open communication can foster a supportive atmosphere.
They discuss the importance of setting clear expectations and consequences, all while involving your loved one in the conversation. You'll hear how engaging your loved one in planning natural consequences can be surprisingly enlightening. By allowing them to contribute to the rules and consequences, you create a sense of ownership and responsibility. This episode is packed with anecdotes and real-life examples that illustrate how these principles can transform family dynamics.
The hosts emphasise that boundaries aren't just about setting rules but about fostering a relationship where everyone's needs are acknowledged. They caution against falling into the trap of micromanagement, which can often lead to feelings of resentment and powerlessness. Instead, they advocate for a balanced approach where both parties have a say. Whether you're dealing with a partner, sibling, or child, this episode offers practical advice on maintaining your sanity while supporting your loved one's recovery journey.
So, how will you approach the negotiation table when your loved one comes home? Tune in to find out.