Allies in Recovery
Allies in Recovery
CLASSICS REVISITED: Reflective Listening, Intentional Dialogue & Improving Communication
CLASSICS REVISITED: Reflective Listening, Intentional Dialogue & Improving Communication
CLASSICS REVISITED: Reflective Listening, Intentional Dialogue & Improving Communication
Saturday 15th November 2025
Explore reflective listening in addiction recovery and learn how intentional dialogue can improve communication with loved ones.
66 minutes
Informative
Engaging
Transformative
Supportive
Authentic
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
296 (View all)
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Get the buttons here!Reflective Listening: A Communication Game-Changer
Episode Overview
- Reflective listening helps individuals feel deeply heard.
- Avoid inserting personal opinions to maintain focus on the speaker.
- Create a safe space for open dialogue and exploration.
- Practice reflective listening in everyday situations for mastery.
- De-escalate conflicts by mirroring back the speaker's words.
I strongly believe that when a person feels heard is when healing starts to begin.
What drives someone to seek a life without alcohol? This episode from the "Coming Up for Air" podcast revisits the classic topic of reflective listening and intentional dialogue, providing a fresh take on communication skills that can significantly improve interactions with loved ones struggling with addiction. Hosted by Kayla Solomon, Laurie MacDougall, and Isabel Cooney, the conversation dives into the intricacies of reflective listening—a method where you mirror back what someone says to ensure they feel heard and understood.
Kayla shares her unwavering belief in this technique, even claiming she'd use it if someone were pointing a gun at her. Reflective listening isn't just about parroting words; it's about creating a safe space for the speaker to explore their thoughts and feelings without interference. The hosts discuss the challenges and benefits of this approach, including how it can de-escalate heated situations and provide clarity for both parties involved.
They also share personal anecdotes, highlighting the transformative power of truly listening without inserting one's own agenda. As you listen, you'll learn how reflective listening can be applied in various situations, from everyday conversations to more intense discussions with loved ones dealing with substance use disorders. So, are you ready to embrace this technique and see how it can change your interactions? Give it a try and see where it leads you.