Allies in Recovery
Allies in Recovery
CLASSICS REVISITED: What Are the Challenges of Reflective Listening?
CLASSICS REVISITED: What Are the Challenges of Reflective Listening?
CLASSICS REVISITED: What Are the Challenges of Reflective Listening?
Saturday 22nd November 2025
Explore the art of reflective listening with insights from 'Coming Up for Air'. Discover how it transforms relationships in addiction recovery.
29 minutes
Informative
Inspiring
Supportive
Encouraging
Healing
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
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Episodes:
299 (View all)
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Get the buttons here!Reflective Listening: A Path to Connection
Episode Overview
- Reflective listening involves managing your reactions while truly hearing the other person.
- Curiosity and open-ended questions foster deeper understanding and connection.
- Practising reflective listening helps create a safe, non-judgmental space for loved ones.
- Everyday conversations are opportunities to practice reflective listening.
- Reflective listening can transform tense situations into opportunities for healing.
"This is not just a conflict resolution tool, it's about showing somebody that you're actually interested in what they're talking about."
Ever wondered how to truly connect with a loved one struggling with addiction? This episode of 'Coming Up for Air' offers a fresh take on reflective listening, a skill that goes beyond mere conflict resolution. Kayla Solomon, Laurie McDougall, and Dominique Simone Levine bring to life the challenges and triumphs of mastering this technique. Reflective listening requires you to be in two places at once—listening intently while managing your own reactions.
It's like trying to keep calm when steam is about to shoot out of your ears! The hosts share relatable anecdotes, like the father finding a vodka bottle in his son's backpack, and how reflective listening can transform such tense situations. They emphasise the importance of curiosity and fascination in understanding your loved one's perspective, urging you to ask open-ended questions like, "Tell me more about that."
This episode also highlights the need for practice.
Reflective listening isn't just for conflicts; it's about showing genuine interest in everyday conversations. Imagine asking someone about their dinner plans and really listening to their response! The hosts stress that this approach is about building a safe space for your loved ones, allowing them to feel heard without judgment. By practising reflective listening, you create an environment where healing and connection can flourish. So, are you ready to embrace the power of listening?
Dive into this enlightening episode and discover how you can make a difference in your relationships.