Celebrating 1,000 Days Alcohol-Free with Nicole
Episode Overview
Celebrate milestones rather than counting every day. Making alcohol irrelevant can open up new opportunities. Grounding practices enhance the sobriety journey. Clear values and intentions guide a smoother path. Community and coaching are crucial for recovery.
"I did not believe life without alcohol was possible for me. Now I know it's 100% possible."
Get ready to be moved by real-life accounts of sobriety as Mary Wagstaff sits down with Nicole, a former client, to celebrate her remarkable milestone of 1,000 days without alcohol. This episode takes you through the highs and lows of Nicole's journey, revealing the grit and determination it took to redefine her relationship with alcohol. Nicole candidly shares her challenges, from the early days of drinking to the transformative realisation that alcohol no longer held power over her life.
She highlights the importance of celebrating milestones rather than counting every single day, and how making alcohol irrelevant opened doors to new opportunities and a clearer vision for her future. Nicole's story is not just about quitting alcohol; it's about embracing a holistic approach to life. From grounding practices like walking her dog to reading and planning fun activities with friends, she paints a picture of a life enriched by sobriety.
Mary and Nicole also discuss the significance of having clear values and intentions, which helped Nicole navigate her path with more ease and confidence. This episode is a testament to the power of community and support in overcoming addiction. Nicole credits much of her success to the coaching she received and the camaraderie she found in various support groups.
Her journey is a beacon of hope for anyone struggling with alcohol, showing that it is possible to live a fulfilling life without it. Are you ready to explore what life could look like beyond alcohol? Join Mary and Nicole for an inspiring conversation that might just change your perspective.