Mary Wagstaff
Mary Wagstaff
From Darkness to Light: How the Solstice Inspires Feminine Healing and True Sober Living
From Darkness to Light: How the Solstice Inspires Feminine Healing and True Sober Living
From Darkness to Light: How the Solstice Inspires Feminine Healing and True Sober Living
Wednesday 17th December 2025
Explore feminine healing and sober living through the lens of the winter solstice with Mary Wagstaff's transformative insights.
24 minutes
Inspiring
Transformative
Empowering
Hopeful
Informative
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
346 (View all)
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Get the buttons here!Finding Light in Darkness: Solstice and Sobriety
Episode Overview
- Use the winter solstice as a time for reflection and reconnection.
- Sobriety is more than abstaining from alcohol; it's about embracing your true self.
- The 'permission protocol' helps women find freedom without relying on alcohol.
- Understanding nature's cycles can aid personal growth and healing.
- Reclaiming intuition involves removing societal distortions.
"Nothing is birthed from the light. Everything is birthed from the darkness."
How do people find hope in the darkest times? In this episode, Mary Wagstaff invites listeners on a transformative journey of feminine healing and sober living, using the winter solstice as a metaphorical guide. Mary explores how the dark, quiet time of the year is a perfect opportunity for reflection and reconnection with oneself. She passionately discusses the importance of understanding the cycles of nature, phases of the moon, and the mysteries of feminine power.
This isn't just about abstaining from alcohol; it's about embracing a deeper connection with oneself and the world. Mary shares her personal experiences and those of her clients, illustrating how women often use alcohol as a way to tap into their playful, relaxed, and creative sides. She introduces the concept of the 'permission protocol,' which encourages women to give themselves permission to embrace their true selves without relying on alcohol.
With a sprinkle of humour and a lot of heart, Mary guides listeners through a process of self-discovery that promises freedom and catharsis. Listeners are encouraged to see sobriety as more than just avoiding alcohol; it's about reclaiming intuition and removing societal distortions. Mary's insights are both inspiring and practical, offering listeners tangible ways to start their own journey towards a life filled with love and authenticity.
So, are you ready to embrace your inner warrior of love and step into a new realm of self-discovery?